Posts Tagged ‘Wraps’

MANGAL KISS

W. Georgia & Hornby Streets (in front of Vancouver Art Gallery)

Tel: n/a

Web: n/a

Twitter: @MangalKiss

Advice: Follow them on twitter for daily open hours and location.

Imagine that you are somewhere in the Middle East and are craving some of their regional flavours. Now transport yourself downtown Vancouver to the center of the universe as we know it. Specializing in mid-east barbq, these flavours will delight your tastebuds! One of the owners, Mark Cohen is a Welder by trade and he custom designed and built this food truck. The other owner Phyllis Cornacchia is a chef by profession who designed the menu. Between the two, they are serving up a tasty wrap to spice up your tastebuds and fill you up with healthy, yummy goodness.

Chicken Shishlik

I had the Chicken Shishlik ($7) a large wrap filled with Rossdown Farms grilled Chicken skewers on taftoon, a traditional soft Iranian flatbread filled with deliciousness with hummus, tahini and tabbouleh along with Moroccan spiced carrots, beets, and some pickled vegetables, sauces and spices imported from Israel.

These Shishliks come with chicken or beef, you will also find a home-made Limonana ($2) which is their version of a Lemonade. Personally I love the concept as well as the flavours and truly hope they will expand their menu offerings. In case you were wondering as well, Mangal means Barbq in Hebrew.

Review By: Richard Wolak

CHOPPED LEAF

488 Robson Street, Vancouver

Tel: 604-609-2467

Web: www.choppedleaf.ca

Twitter: @choppedleaf

Advice: Better value if you have the Chopped Water to stay. Starter size salad is good for one person, the full salad is good for 2 to share or for next day eating.

Sunshine Salad

Love this spot, I have been in several times to eat-in or take-out. I have had the delicious Baja Quesadillas ($9.50) Cajun chicken, black bean corn salsa and cheddar served with dip and salsa; the Vegetarian Quesadillas ($9.50) veggies, cranberries and cheese. Love the chef designed salads and I have had the Chopped Signature Salad (full salad $10.50) grilled chicken, romaine, onion, cranberries, feta and croutons with balsamic; but I have fallen in love with their Sunshine Salad (starter size $6.75) grilled chicken, spring mix, cucumbers, mozzarella, avocado and apples with goddess dressing. The Chopped Water ($1.50) is naturally flavoured and includes free refills. You can also design your own salads and wraps and choose from a large selection of healthy proteins, greens, cheeses, choppings and dressings. There is also soups, breakfast options as well as a kid’s menu.

Review By: Richard Wolak

HEALTHEE

2277 West 41st Avenue, Vancouver

Tel: 604-569-3100


Twitter: @gohealthee

Advice: Nutritional guide is on the shelf for your looking pleasure. Free parking located nearby in the Kerrisdale parkade.
I have eaten here several times over the past couple of weeks, for a healthy lunch this is the place to go. I love the BBQ Chicken Wrap ($8.95) filled with romaine lettuce, tomato, corn, black beans, cucumber, cheddar & jack cheese, bbq chicken with ranch dressing; and the Chinese Chicken Wrap ($8.95) filled with spinach, mandarin oranges, cucumber, edamame, red pepper, teriyaki chicken with ginger sesame dressing and so far these are my favourite lunchtime wraps that I have been taking to go. The menu selection is extensive with all sorts of different wraps and fillings, salads, soups and chili. They make their own Healthee bagels with all sorts of breakfast and lunch toppings that can be custom made into your own bagel sandwich. You will also find muffins such as the Super Fruit Muffin ($2.50) which I have had as well along with cookies, bars and more.

Wrap To Go

On the liquid side there are Healthee smoothies, juices, and espresso beverages. I hear children sizes of wraps will be on the menu soon, so your kids or your friends kids or the kids at heart will be able to eat Healthee too!

Review by: Richard Wolak

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